Strengthen your posterior chain with the Nautilus Instinct 45° Back Extension Bench, a specialized training station designed for targeted lower back, glute, and hamstring development. This commercial-grade bench delivers optimal biomechanics in a space-efficient footprint, perfect for athletes at all levels.

Optimal 45° Training Angle

The precision-engineered 45° user angle maximizes muscle activation while minimizing spinal stress. This scientifically-proven position ensures proper form during hyperextensions, back extensions, and glute-ham raises for safer, more effective workouts.

Secure Body Positioning

Featuring adjustable hip pads and fixed calf pads, this bench provides complete stabilization during dynamic movements. The rubber-coated foot plate ensures firm footing, while multiple hand grips offer support for various exercise variations.

Space-Efficient Design

With compact dimensions of 32" W × 54" L × 39" H and weighing just 97 lbs (44 kg), this bench delivers commercial-quality performance without monopolizing valuable floor space. The streamlined profile fits perfectly in home gyms or commercial facilities.

Commercial Durability

Built to withstand rigorous training, the heavy-duty steel frame supports athletes up to 300 lbs. Rubber feet protect flooring while preventing unwanted movement during intense workouts, ensuring stability and safety.

Versatile Training Applications

Beyond standard back extensions, this bench supports weighted variations, glute-focused movements, and core stabilization exercises. The ergonomic design accommodates users of all sizes for comprehensive posterior chain development.

Enhance your strength training regimen with the Nautilus Instinct 45° Back Extension Bench (SKU: 9NN-B7502-60ARS). Add to Quote Builder today to experience professional-grade posterior chain development with the perfect combination of biomechanics and space efficiency.